8 Week Session

April 26 - June 21

S.P.O.R.T. Gymnastics is combining with CrosSport Performance in offering a Cross Training Package for Young Athletes

Ages:  10 years and up.

Cost:  $195   includes a 2 month membership at CrosSport Performance

Days and Times:  Mondays, S.P.O.R.T  Gymnastics, 6:30 - 7:30
                           Tuesdays and Thursdays at CrosSport Performance (old ice skating rink - Sportsplex),  5:30 - 6:30
                           Unlimited Open Workout at CrosSport Performance, Monday - Saturday, 5:30am - 6:00pm

This program is for all young athletes but will especially be great for skiers, pole vaulters, high jumpers, sprinters, hurdlers, springboard divers, cheerleaders, and soccer players.

The emphasis at S.P.O.R.T. Gymnastics is core training, flexibility, coordination, tumbling, and basic gymnastics training.   CrosSport Performance will focus on intense functional training, speed and agility training, general strength building, and fitness tracking/goal setting.

If you are still competing in your sport of choice, feel free to start at the end of your competitive season and your tuition will be pro-rated.

To receive more information or to register; call 667-1538 or email; sehathletics@aol.com